Dear Friends,
Thank you for being a part of the Silver Jubilee conference of the Paediatric Orthopedic Society of India - POSICON 2019. We welcome you to this landmark event, and hope that you have a wonderful experience and carry back some fond memories and learnings.
To ensure the same we have curated a fine and varied program which will include cultural and hands on experiences, interactive sessions, health and fitness programs and talks including alternative medicine, and of course shopping and a trip to the famed Bollywood filmcity! And also an introduction to one of the classical forms of yoga - Iyengar Yoga.
Request you to go through the following program carefully and plan out your days according to your interests and conveniences. Also a pre-booking is mandatory for the planned excursions, so please send in your confirmations as soon as possible.
Waiting to spend a wholesome and fun time with you, see you in the New Year at POSICON 2019!
TIME | ACTIVITY | SPEAKER/ TEAM |
---|---|---|
6:15 - 7:15 am | Zumba | Shruti Rai & Team |
11:00 - 11:15 am | Let's know Each other | Introduction |
11:15 - 12:00 noon | Talk - Nutrition in Women | Nutan Khimasiya |
12:00 - 1:00 pm | Healthy Recipes | Renaissance Chef |
1:00 - 2:00 pm | Lunch | |
2:00 - 4:00 pm | Paper Quilling - Hands-on workshop | Nishigandha Dhande |
4:00 - 5:00 pm | Massakali - Designer Saree Exhibition | Shraddha Saawant |
5:00 - 7:00 pm | Block Painting, Sculpting workshop and designer-traditional jewellery exhibition | Era - Rupali Madan |
TIME | ACTIVITY | SPEAKER/ TEAM |
---|---|---|
6:15 - 7:15 am | Bolly fit | Shruti Rai & Team |
10:00 - 1:00 pm | Guided trip to Warli Village, Aarey, Goregaon Dr. Punita Shah Spa and Relaxation at Hotel / Shopping at Viviana Mall (Optional) | Dr. Punita Shah |
1:00 - 3:00 pm | Lunch and Rest | Hotel Renaissance |
3:00 - 3:45 pm | Radiant Beauty Skin and Hair care | Dr. Aparna Santhanam |
4:15 - 5:00 pm | Weight Loss Tamasha: Holistic Approach | Dr. Muffazal Lakdawala |
5:30 pm | Report for Inaugural function and security check | |
7:00 pm onwards | Dinner- Dress Theme (Regional / Traditional) |
TIME | ACTIVITY | SPEAKER/ TEAM |
---|---|---|
6:00 - 7:00 am | Fitness Program | |
9:30 - 10:30 am | Tarot Card Reading Handwriting Analysis | Sandhya Kaushik |
10:30 - 12:00 noon | Hypnotherapy and Reiki | Dr. Shefali Pandey |
12:00 noon | Lunch | |
12:30 - 4:00 pm | Trip to Bollywood | Filmcity |
5:00 - 7:00 pm | Iyengar Yoga with Dr. Rajvi Mehta | Dr. Rajvi Mehta |
7pm | Banquet: Bollywood Theme Night |
TIME | ACTIVITY | SPEAKER/ TEAM |
---|---|---|
6:00 - 7:00 am | Yogalates - Combination of Yoga and Pilates | Shruti Rai & Team |
9:00 - 11:00 am | Eat! Breathe!! Love!!! | Dr. Punita Shah |
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